Ubwonko ni urugingo rugoye rushinzwe imirimo myinshi yumubiri. Reba ibi bintu 10 bishimishije bijyanye nuburyo ubwonko bukora.
* Ugereranyije ubwonko bwabantu bakuze bupima ibiro bitatu kandi bufite imiterere nka jelly ikomeye.
* Igihe cyose umutima wawe uteye , imitsi yawe itwara 20-25% byamaraso yawe mubwonko.
* Igihe cyose wibutse kwibuka cyangwa ufite igitekerezo gishya, urema isano mubwonko.
* Mu bwonko harimo miliyari 100 za neuron (selile selile) , ariko zigize 10 ku ijana gusa byubwonko. Izi neuron ishami kugeza kuri tiriyari 100 ziyongereyeho imbarutso, bikora icyo abahanga bita “ishyamba rya neuron.”
* Ingano ntacyo itwaye mubwonko. Nta kimenyetso cyerekana ko ubwonko bunini burusha ubwenge ubwonko buto.
* Mu bwonko hari ibirometero 100.000 byamaraso .Intera hirya no hino kwisi kuri ekwateri ni kilometero 24.900.
* Wari uzi ko ari ibisanzwe ko ubwenge bwawe buzerera ? Ubushakashatsi bwakozwe na kaminuza ya Harvard, Dartmouth College na kaminuza ya Aberdeen muri otcosse bwasanze ibice byubwonko bigenzura “igitekerezo kidafitanye isano nakazi” (nko kurota ku manywa) hafi ya byose bikora mugihe ubwonko buruhutse.
* Nk’uko kwiga byasohowe mu New England Journal of Medicine, abakoze uruhare mu bwenge-bigisha ibikorwa bari kw’ijana 63 gake imbere dementia .
* Ubushakashatsi bwerekanye ko abagore bafite ubuzima bwiza ku mubiri ari 90 ku ijana badashobora kurwara umutwe kurusha abagore bafite ubuzima bwiza.
* Iyo utekereje cyane, niko umwuka wa oxygen na lisansi ubwonko bwawe buzakoresha kuva mumaraso yawe – kugeza 50%.
http://dlvr.it/Rb3R1W
